Supporting Your Health Journey: Marsiling’s Community Physical Activity Programmes (CPAP)

Supporting Your Health Journey: Marsiling’sCommunity Physical Activity Programmes (CPAP)

Marsiling’s Community Physical Activity Programmes (CPAP) have inspired over 2,000 residents each year to enjoy active, healthier lifestyles since launching in 2018.

• Diverse and inclusive activities for all ages:

  • Zumba, yoga, and pilates

  • Cardio, stretching, and strength training

  • Wellness programs specifically tailored for seniors

• Conveniently located in Marsiling neighbourhood spaces, accessible to everyone.

Marsiling’sCommunity Physical Activity Programmes (CPAP)

Brisk Walk

Cardio (HPB)

Sepak Takraw

Yogalates

Zumba